Seahawks C Justin Britt admits Rams DT Aaron Donald got into his head.


The bigger Seattle worry is whether Britt and linemates can keep Rams off Russell Wilson’s back. They sacked him 10 times last season.



If we all didn’t know Russell Wilson to be the competitor that he is, it would be possible to speculate that the Seahawks quarterback picked a good week to get injured. In his eight career games against the Rams, he has been sacked 35 times. Ciara has probably asked about all those spiral horn prints on his ribs and back.


The Rams defense always seems to save its worst for Wilson. In a sweep of Seattle last season, the Rams pulled down Wilson six times in the 34-31 overtime loss in September, and four times in the 23-17 loss in December  — the Rams’ first win in Seattle since a playoff game in 2005.

Sunday in the Coliseum, filled with 92,000 fans amped for the first NFL game in Los Angeles in 21 years, the football world will again see what the Rams do best and what the Seahawks do worst — rush the passer and protect the passer, respectively.

Even though W
jilson was a full participant in practice Wednesday, the thought of him pirouetting flawlessly away from mobile meanies Aaron Donald, Robert Quinn, Michael Brockers and William Hayes, merely a week after getting his right ankle stomped on by Ndamukong Suh, seems a stretch.

Yet coach Pete Carroll noted no diminished resolve.

“His attitude is as charged up as you can imagine,” he said. “As always, he’s excited to prove that he can make this back.

“He’s half-crazy about proving it.”

Wilson Thursday described it this way:

“I’ll be ready to roll, so I’m excited about it,” he said.  Doctors and trainers “are kind of shocked that it’s doing this well. Really not much swelling at all because I got on it right away.”

No one has become rich betting the under on Wilson. Still, it would be hard to blame him Sunday if he chose merely to shovel the ball forward upon receiving the snap. The average release time for NFL passes is about 2.7 seconds, but that’s about two seconds more than Wilson seems to get against the Rams.

In the opener against the Dolphins, Wilson, despite play-calling that was largely a two-step drop and fire, was sacked three times for 18 yards in losses. The offense had uncharacteristically few explosive plays, the longest 24 yards.

That was due largely to the debut of a re-made offensive line further compromised by the absence of first-round draft pick RG Germain Ifedi (ankle). Asked to assess offensive productivity, line coach Tom Cable was less than effusive.

“OK, as an offense — just OK,” he said. “There’s a lot of places to play better, more consistent.”

download-14Cable said C Justin Britt and LG Mark Glowinski were “outstanding,” RG J’Marcus Webb, Ifedi’s replacement, “had his struggles,” and tackles Bradley Sowell and Garry Gilliam as “OK — they have to do better.”

And they have to do it against Donald and mates, who were embarrassed on Monday Night Football 28-0 by mediocre San Francisco. According to Britt, who in his third year as a Seattle starter, is something of an eminence when it comes to playing the Rams,  the Niners’ plan to thwart the rush seemed simple.

“I don’t think they did too much — that’s the key,” Britt said. “Meaning, I don’t think they overthought it. They kept it simple. They did their fundamentals like they wanted to.”

It is the contention of Britt that the Rams’ rush resume is so formidable that it gets in linemen’s heads. He admitted that happened to him.

download-15“You can overthink,” he said. “Donald obviously is one of the best D-tackles in the game. He gets in people’s heads. They play fearfully. Just because of his resume.  You can throw me (in that category).

“If you don’t understand what you’re doing and how you’re doing it, you don’t trust yourself. You’ll fight that feeling of not wanting to be part of his resume. The second time last season we played him, I was a little more comfortable.”

Nothing about Sunday’s set-up looks comfortable for Seattle, including the fact that the Seahawks no longer have the club of RB Marshawn Lynch to swing, which pleases Donald no end.

“I’m not mad about it at all,” Donald said via teleconference, “that I’m not going to see that guy. That’s definitely a tough running back. It’s going to be different.

“But I’m happy that guy isn’t suiting up.”

Lynch is no longer in Donald’s head, but Sunday’s outcome may depend on whether the Seahawks get in his face — and stay there.

download-13(Art Theil is one of the best and most clever, creative and, yes, controversial columnists in the world. Never having met a metaphor he could not twist beyond recognition, Art has been illuminating, agitating, amusing and annoying in the Great Northwest for a long time. Along with Steve Rudman, he co-founded Sports Press Northwest because it didn’’t seem right that the Google monster should aggregate daily journalism into oblivion without at least a flesh wound from somebody.
Thiel and Rudman labored under the Seattle Post-Intelligencer globe until the print edition died an undeserved death in March, 2009. Art continued on at its online successor while working on SPNW’s creation. His radio commentaries can be heard Friday and Saturday mornings and Friday afternoon on Seattle’s KPLU-FM 88.9. In 2003 he wrote the definitive book about the Seattle Mariners, “Out of Left Field,” which became a regional bestseller. In 2009, along with Rudman and KJR 950 afternoon host Mike Gastineau, Thiel authored “The Great Book of Seattle Sports Lists,” a cross between and Mad Magazine that has become mandatory reading for any sports fan who has an indoor bathroom. A graduate of Pacific Lutheran University as well as two dead papers and a live one, the News Tribune of Tacoma, he has become a fan of entrepreneurial online journalism because it allows him to continue a lifelong passion to take the English language to places it rarely visits willingly, and does not involve the cleaning of kennels or stables. This column originally appeared at, and has been updated. Art occasionally will contribute columns to @Art_Theil)